{"id":3164,"date":"2025-12-09T16:39:57","date_gmt":"2025-12-09T13:39:57","guid":{"rendered":"https:\/\/fysiokeskus.ee\/?page_id=3164"},"modified":"2025-12-15T14:08:26","modified_gmt":"2025-12-15T11:08:26","slug":"fusioteraapia-basseinis-taiskasvanutele","status":"publish","type":"page","link":"https:\/\/fysiokeskus.ee\/en\/fusioteraapia-basseinis-taiskasvanutele\/","title":{"rendered":"F\u00fcsioteraapia basseinis t\u00e4iskasvanutele"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3164\" class=\"elementor elementor-3164\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22695fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22695fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67db5629\" data-id=\"67db5629\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9aec9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9aec9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9356e04\" data-id=\"9356e04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e503647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e503647\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1960776\" data-id=\"1960776\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f4c33f elementor-widget elementor-widget-text-editor\" data-id=\"7f4c33f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>F\u00fcsioteraapia basseinis t\u00e4iskasvanutele<\/strong><\/p>\n<p>T\u00e4nu veekeskkonna kandvale m\u00f5jule sobib f\u00fcsioteraapia basseinis liigeskaebustega ja tugeva valukaebusega (nt. \u00e4ge seljavalu) inimestele.<\/p>\n<p>50-minutiline treening koosneb soojendus- ja liikuvusharjutustest, aeroobsest ja j\u00f5utreeningu osast ning l\u00f5dvestusest.<\/p>\n<p>Treeningut juhib f\u00fcsioterapeut, p\u00fc\u00fcdes taset kohandada vastavalt osaleja v\u00f5imekusele, ujumisoskus pole vajalik.<\/p>\n<p>Basseiniteraapias on v\u00f5imalik osaleda nii perearsti saatekirjaga kui tasuliselt.<\/p>\n<p>Treeningud toimuvad kolmap\u00e4eviti 18:00 Tartu Tamme Kooli ujulas, grupitunniga alustatakse 21. jaanuaris 2026.<\/p>\n<p>Anna osalemise soovist teada:<br \/>tel. 5836 1041, info@fysiokeskus.ee<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ff43c9\" data-id=\"2ff43c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2d720 elementor-widget elementor-widget-image\" data-id=\"cc2d720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-724x1024.png\" class=\"attachment-large size-large wp-image-3174\" alt=\"\" srcset=\"https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-724x1024.png 724w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-212x300.png 212w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-768x1086.png 768w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-1086x1536.png 1086w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-1448x2048.png 1448w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1-8x12.png 8w, https:\/\/fysiokeskus.ee\/wp-content\/uploads\/2025\/12\/Kuj.-Ujumine-koopia-1.png 1587w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00fcsioteraapia basseinis t\u00e4iskasvanutele T\u00e4nu veekeskkonna kandvale m\u00f5jule sobib f\u00fcsioteraapia basseinis liigeskaebustega ja tugeva valukaebusega (nt. \u00e4ge seljavalu) inimestele. 50-minutiline treening koosneb soojendus- ja liikuvusharjutustest, aeroobsest ja j\u00f5utreeningu osast ning l\u00f5dvestusest. Treeningut juhib f\u00fcsioterapeut, p\u00fc\u00fcdes taset kohandada vastavalt osaleja v\u00f5imekusele, ujumisoskus pole vajalik. Basseiniteraapias on v\u00f5imalik osaleda nii perearsti saatekirjaga kui tasuliselt. Treeningud toimuvad kolmap\u00e4eviti 18:00 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3164","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00fcsioteraapia basseinis t\u00e4iskasvanutele - FYSIOKESKUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fysiokeskus.ee\/en\/fusioteraapia-basseinis-taiskasvanutele\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00fcsioteraapia basseinis t\u00e4iskasvanutele - FYSIOKESKUS\" \/>\n<meta property=\"og:description\" content=\"F\u00fcsioteraapia basseinis t\u00e4iskasvanutele T\u00e4nu veekeskkonna kandvale m\u00f5jule sobib f\u00fcsioteraapia basseinis liigeskaebustega ja tugeva valukaebusega (nt. \u00e4ge seljavalu) inimestele. 50-minutiline treening koosneb soojendus- ja liikuvusharjutustest, aeroobsest ja j\u00f5utreeningu osast ning l\u00f5dvestusest. Treeningut juhib f\u00fcsioterapeut, p\u00fc\u00fcdes taset kohandada vastavalt osaleja v\u00f5imekusele, ujumisoskus pole vajalik. Basseiniteraapias on v\u00f5imalik osaleda nii perearsti saatekirjaga kui tasuliselt. 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